Happy And Well Hypnotherapy

  • The History of Hypnosis

    The History of Hypnosis

    The History of Hypnosis: A Journey Through the Mind’s Mysteries Imagine the distant echoes of ancient drums, the flickering flames of sacred ceremonies, and the mesmerizing chants that seem to transport you to another world. These were the humble beginnings of what we now call hypnosis—a captivating exploration of the human mind that has captivated…

  • What does hypnosis feel like?

    What does hypnosis feel like?

    Contrary to popular belief, hypnosis is not a form of mind control.

  • Hypnosis for Stress Relief: Tapping into Tranquillity

    Hypnosis for Stress Relief: Tapping into Tranquillity

    Here we delve into the world of hypnosis for relaxation and stress relief

  • Induction Techniques in Hypnosis and Hypnotherapy: Exploring Merits and Mysteries

    Induction Techniques in Hypnosis and Hypnotherapy: Exploring Merits and Mysteries

    Traditional induction techniques, steeped in history and mystique, lay the foundation for current induction practices. The “Eye Fixation” technique, pioneered by James Braid in the 19th century, centres on the fixation of the gaze to induce a trance-like state. Though simple and effective for some, this technique may prove challenging for some individuals (for example,…

  • The History of Hypnotherapy

    The History of Hypnotherapy

    The Evolving Path of Hypnotherapy: Unveiling the Healing Power of the Mind Close your eyes and journey back in time, where the threads of ancient wisdom intertwine with modern understanding, weaving a story of healing that transcends centuries. This is the saga of hypnotherapy, a tale of tapping into the wellspring of the mind’s resilience…

  • Delving into the Depths of the Mind: An Initiation into Hypnosis

    Delving into the Depths of the Mind: An Initiation into Hypnosis

    Welcome, my curious friend, to the mystical realm of the mind! Come, sit back, and let the soothing currents of words guide you as we embark on a voyage through the enigmatic waters of hypnosis. In this discourse, we shall unravel the veils that cloak this wondrous art, traversing its history, applications and the essence…